Two women sitting in armchairs with laptops, separated by a large potted plant, each with a thought cloud above their head, one with a spiral and the other with a scribble.

Self-esteem

Low self-esteem refers to a person having an overall poor sense of self-value. It essentially means having a poor opinion of yourself. Low self-esteem can encompass a range of factors, such as your sense of identity, self-confidence, feelings of competence, and feelings of belonging.

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